Yoga and Awakening  
 

a center for
personal and planetary
awakening


Mystic River Yoga
196 Boston Avenue
Suite 3900
Medford, MA 02155

781 396 0808
info@MysticRiverYoga.com

Introduction

Non-Dual View

Cosmological View/Collective Awakening

Nourishing the Heart: balancing the heart/mind

the yoga of

psychology and emotions

 

                 Physics of Asana

Gravity

Energy (sound, heat, electricity, momentum)

Leverage (bones and fulcrums)

Tensegrity (tension and compression)

Wave motion, resonance, interference

Physical properties of the matrix (piezoelectricity,

               neuroplasticity, complexity

Water, sol and gel

 

 

The Science:

Chi, Ki, Prana:

Energetic Fields

The Fluid System

The Fascial System

The Nervous System

The Practice:

Yoga Poses

1st Yoga Practice Theme: Breathing

2nd Yoga Practice Theme: Mindfulness

3rd Yoga Practice Theme: Flow

 

 

 

     
      about us ~ class schedule ~ our staff ~ published articles ~ workshops & retreats ~ contact us