Resources in Awakening  
 

a center for
personal and planetary
awakening


Mystic River Yoga
214 Crosby St.

Arlington, MA 02474

781 643 0117
info@MysticRiverYoga.com

Introduction

Our Present Moment

Spiritual Foundation

Scientific Foundation

Embodying the Practice

Collective Awakening

 

 

                Yoga of Embodiment

                 

                 Radiance: The Yoga of Light

               Stabilizing the Awakened Mind

      12 Advanced Themes in Embodied Awakening

1st Trinity: Embodying Our Spiritual Enquiry

1. Insight: Who/What am 'I'? Lessons From the Gita

2. Awakening to the Light
3.
Embodying Stillness

2nd Trinity: Lighting Up the Chakras

4. Lower Chakras and Bandhas
5. Middle Chakras and Bandhas

6. Upper Chakras and Bandhas

3rd Trinity: Energy Flow and Fields

7. Exploring Embryological Fields
8: Aligning with the Field Lines of the Planet

9: Opening to the Cosmic Fields

4th Trinity: Science for Yogis

10. Sacred Geometry

11. Transformations in Time and Space
12: The Awakened Body

 

                           

    

 

The Science:

Chi, Ki, Prana:

Energetic Fields

The Fluid System

The Fascial System

The Nervous System

The Practice:

Yoga Poses

Basic Sequences

Fundamentals of Spiritual Practice

Beginning Practice Themes

Intermediate Practice Themes

Essays on Teaching

 

 

     
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