a center for
personal and planetary
awakening

Mystic River Yoga
214 Crosby St.

Arlington, MA 02474

781 643-0117
info@MysticRiverYoga.com

 Yoga Classes and Workshops
               with Arthur Kilmurray
                Spring/Summer 2009

Advanced Level Class

Day and Time: Tuesday 9:30 - 11:30 am

Spring  class dates: April 7 - August 19  
Location: Watertown Center for Healing

22 Mt. Auburn St., Watertown Center, MA

Fees: $25/class, $225/ 10 classes

$280/13 class spring series

All Levels Asana Classes

Day and Time: Monday, 9:00 - 10:30 am,

Spring class dates: April 6 - June 29

Summer class dates July 6 - August 17

Location: The Arlington Center

369 Massachusetts Ave., Arlington

781-316 0282

Fees: See The Arlington Center web site for fee schedule

(Please drop in at any class

or register with Arlington Center.)

Day and Time: Friday, 9:30 - 11:00 am,

Spring class dates: April 3 - June 19

Summer class schedule: July 3 - August 21

Location: The Arlington Center

369 Massachusetts Ave., Arlington

781-316 0282

Fees: See The Arlington Center web site for fee schedule

(Please drop in at any class

or register with Arlington Center.)

              Upcoming Local Workshops

  Monthly Master Classes at Back Bay Yoga

Wednesdays, 7:30 - 9:30 pm

July 15, Core Strength in Yoga

August 5, Opening the Hips

September 23, Mula Bandha

October 21, Integral Movements of the Shoulders

November 11, Backbends

December 9, Embodying the Yoga Sutras

                Back Bay Yoga,

        364 Boylston Street, 2nd Floor
   between Arlington and Berkeley Streets
                  Boston, MA 02116

             www.backbayyoga.com

     
   Whatever style of hatha yoga you practice, from rigorous and sweaty to slow and meditative, there are some universal principles, applicable to all students, that are the foundation of a mature and grounded approach to yoga as a spiritual practice. Articulated in both the spiritual and scientific traditions, these principles are both simple to understand and yet difficult to put into practice.

   In these classes we will experience how integrating mindfulness, attention to flow and the allowing of gravity to penetrate into the body creates an inner environment of aliveness and spontaneity that is the heart of spiritual awakening and facilitates a seamless flow from class/practice into your 24/7 life.

               Deepening your Practice:

        Yoga for Continuing Students

                     In Watertown

Monthly 3 hour classes with meditation and explorations in breath and posture: These classes will supplement the Tuesday class and also offer a chance for other students to explore Arthur's current teachings around integrating gross, subtle and causal bodies.

     Sundays, July 19, August 16, September 20

                  October 25, November 22

                     9:00am - 12:00 noon,

       $45/class, $80/2, $120/3, $140 all four

Classes will be held at the Watertown Center for Healing, 22 Mt Auburn St., Watertown. Please call Arthur @ 781-643-0117 to register, or for more information.

For more information, please call 781-643-0117

Arthur's Travel Schedule

Arthur Kilmurray is one of the leading yoga instructors in the United States . He is currently studying Advaita Vedanta under the guidance of Swami Dayananda, the Non-Dual teachings of Eckhart Tolle, Zen and Dzogchen, and integrating these enquiries into his yoga classes. His asana (yoga postures) instruction is informed by over 28 years of study in the system devised by Yogacharya B.K.S. Iyengar and his annual studies with his primary teacher, Ramanand Patel. Mukesh Desai, master artist and teacher of classical Indian vocal music and Ramanand's partner in "Yoga and Sound" has for 14 years provided Arthur an in depth immersion in the nature of sound and breath. The influence of movement pioneers Emilie Conrad, Bonnie Bainbridge Cohen, Susan Harper, Hubert Godard and Caryn McHose have greatly broadened his perspective on the classical poses and the relationship between form and flow in them. Thomas Berry, Brian Swimme and Ken Wilber provide a cosmic perspective for understanding the historical moment and the unfolding of human consciousness. Arthur sees the yoga poses as vehicles to embody the spiritual connectedness of our own physical existence with Mother Earth and the Living Kosmos and as an entry point into the Great Awakening.

Arthur is co-founder and co-director of Mystic River Yoga.

Arthur's influences ~ Arthur's student's page