a center for
personal and planetary
awakening

Mystic River Yoga
214 Crosby St.

Arlington, MA 02474

781 643-0117
info@MysticRiverYoga.com

                      Yoga Classes
               with Arthur Kilmurray
                      Spring  2008

Advanced Level Class

Tuesday 9:30 - 11:30 am  
Location: Watertown Center for Healing

22 Mt. Auburn St., Watertown Center, MA
Class Dates: April 1 - July 1

Fees: $25/class, 13 class series $275

Mixed Level Asana Classes

Time: Monday, 9:00 - 10:30 am,

Dates: March 31 - June 30

Location: The Arlington Center

369 Massachusetts Ave., Arlington

781-316 0282

(Please drop in at any class

or register with Arlington Center.)

Upcoming Local Workshops

At the Charlestown Yoga Center

Sunday, May 4,  2 - 4 pm, $20

Deepening your practice of yoga:

explorations for teachers and serious students

At the Arlington Center

June 21, 2 - 5 pm "Subtle Body Yoga"

Most yoga taught today is dominated by instructions in the musculo-skeletal (gross) body. This is certainly not surprising as this 'outer body' is all we see and the easiest to feel. However, yoga poses practiced without support from and integration with the subtle body will sooner or later develop problems. The subtle or energy body is tangible and accessible, even to beginners, but it does take more patience and focused awareness to discover, nurture and integrate its rhythms into our posture, movements and the moment to moment unfolding of our life stories. Join us for an in depth exploration of some of the basic enegy patterns that support life and how yoga poses and practice are utilized to awaken and integrate them into all life activities.

Advanced Training Weekends

May 9 - 11, June 13 - 15

13 hours of asana pranayama, anatomy, and philosophy  $250 weekend, $450 both

For more information
please call 781-643-0117

Arthur's Travel Schedule

Arthur Kilmurray is one of the leading yoga instructors in the United States . He is currently studying Advaita Vedanta under the guidance of Swami Dayananda, the Non-Dual teachings of Eckhart Tolle, and Dzogchen, and integrating these enquiries into his yoga classes. His asana (yoga postures) instruction is informed by over 28 years of study in the system devised by Yogacharya B.K.S. Iyengar and his annual studies with his primary teacher, Ramanand Patel. Mukesh Desai, master artist and teacher of classical Indian vocal music and Ramanand's partner in "Yoga and Sound" has for 14 years provided Arthur an in depth immersion in the nature of sound and breath. The influence of movement pioneers Emilie Conrad, Bonnie Bainbridge Cohen and Caryn McHose have greatly broadened his perspective on the classical poses and the relationship between form and flow in them. Thomas Berry, Brian Swimme and Ken Wilber provide a cosmic perspective for understanding the historical moment and the unfolding of human consciousness. Arthur sees the yoga poses as vehicles to embody the spiritual connectedness of our own physical existence with Mother Earth and the Living Kosmos and as an entry point into the Great Awakening.

Arthur is co-founder and co-director of Mystic River Yoga.

Arthur's influences ~ Arthur's student's page