Awakening and Yoga  

a center for
personal and planetary

Mystic River Yoga
214 Crosby St.

Arlington, MA 02474

781 643 0117


       Advanced Yoga Training Program

                     2008 Weekend Intensives

              Yoga and the Great Awakening:


              Science, Spirituality and Practice

Who is eligible to participate ?

All yoga students who are open, curious and ready to explore the known, the unknown, and ultimate mystery.

Object of each weekend course:

To provide the student to a balanced yoga practice to maximally align with the cosmic unfolding, including:

1. Non-dual View: modern and classical approaches to awakening and spiritual/meditation practice.

2. Balancing the Heart/Mind:  exploring psychological/emotional shadow/unconscious realms, using both classical (Vedanta and Buddhism) and modern resources.

3. Embodying Wholeness: Vibrancy, Flow and Stability

Yoga poses and breathing from a scientific perspective combining physics, neurobiology with nadis, chakras and kundalini flow

4. Evolutionary Enlightenment: a cognitive overview of our historical moment from evolutionary and societal perspectives.

Class Schedule: 13 hours

Friday: 7 - 9 pm satsang/meditation/asana
Saturday: 12:30 - 5:30
asana, anatomy/science, psychology
Sunday: 9:30 - 12:30, 
breathing, asana

Sunday: 2:00 - 5:00 evolutionary enlightment, Q&A, relaxation

Cost of each weekend: $250

Dates for 2008

April 18 - 20

May 9 - 11

November 20 - 22

Saturday Mini-Intensives: $100

12:30 - 5:30 pm

Spetember  20, October 18, November 21, December 6

For those who cannot commit to a whole weekend, but wish to still deepen their practice.


For more info please call:   781-643-0117




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